Thursday, September 27, 2018

Sonic the Hedgehog Costume for Sale


I am selling my son's Sonic the Hedgehog costume on etsy right here
Costume is SOLD

How I made this costume here

Tuesday, August 14, 2018

How to Repair a Broken Zipper Slider

My son has four hoodies with broken sliders. Now I can fix them with this.
Instruction here from Dritz

Saturday, June 23, 2018

My Roadside Stand

UPDATE: June 30 I will also sell earrings, hair pins and hair elastics. www.erikaschiquisjewelry.etsy.com
I am selling my duck and chicken eggs plus dog biscuits that we sell on www.dingodongobiscuits.etsy.com. It is awesome to have a stand. I hope to have pumpkins for the fall.






Thursday, May 3, 2018

Kettlebell and Push ups Exercise


I was looking for something like this and ended up making up one myself. I wanted to do a kettlebell swing with push ups. Too many other exercises incorporate so many exercises in a set or exercises that physically hurt me because of injured body parts.

You can do this 3 times to however many sets you want to do.You can do 10 kettlebell swings and 5 push ups. You can switch it to however you like. You can also switch up what type of push ups. You switch up to a double kettlebell swing or an outside body double kettlebell swing.

I really like this one. It kicks my butt. Hope you like it too.

Tuesday, May 1, 2018

Avengers Hair Ties-Cap, Thor, Hulk, Iron Man

I just made a few hair ties/elastics of the Avengers. I have one of Falcon and Black Widow and I will update this post later with those hair ties. You can visit my site for more hero items including Batman, Star Wars, Superman, Wonder Woman and more.



Iron Man here

Thor here

Hulk here

Captain America here



Sunday, April 29, 2018

Seipei Kata

I was just taught the beginning of this Kata. It is hard to learn this one because it is so different than the others. I have been learning a lot of different Kata's and polishing up on others. I need to practice more and that is the key to learning them.